'Stadium Fitness' which underwent a major overhaul in 2003, can be found at the Turf Moor Leisure Centre, which in case you didn't know, is located behind the James Hargreaves Stand and it now boasts fantastic facilities for its members.

 The gym is kitted out with some brand new state-of-the-art cardio vascular equipment, so if you haven't stuck to the New Year resolutions you made all those months ago, why not start now and feel the benefit of the up-to-date amenities such as tread mills, running machines and step machines.

They will keep you fit, but you can also tone up your figure, courtesy of the new 22 station strength equipment. Using this, you can exercise all the areas you want, whether it's your leg, arms, stomach, back or chest.

For those budding weight lifters amongst you, we also have a free weights area to use, where you can take advantage of the various different weights available, again to tone up those muscles and increase resistance!

There really is some great equipment for you to use at 'Stadium Fitness', but that isn't the only updated area of the gym.

You are always guaranteed full comfort in 'Stadium Fitness' as we now have full air conditioning in the gym which will come in useful, particularly during the summer months when the temperature outdoors is a little higher, but is always at a comfortable level in the gym.

It is often a big complaint for users of gyms that life during a work-out is a little boring, but that is far from the case at 'Stadium Fitness' with a audio-visual entertainment system. There are multiple televisions in the gym, meaning that you can watch whatever is on the box, whilst there is always a decent mix of music on the sound system, which makes exercise in 'Stadium Fitness' like doing it in your own home!

There are also other great perks about becoming a member of 'Stadium Fitness', with free car parking available, except on matchdays of course, due to the car park  situated behind the North Stand.

It can also be thirsty work in 'Stadium Fitness', so there are a selection of hot and cold beverages on offer to the members.

However if you still feel you need that 'push' to get yourself fit into the routine of getting fit, you don't have to do it on your own, as members of 'Stadium Fitness', will receive a special one-to-one induction into life at the gym. So, if you just want to get fit, our qualified instructors will give you a schedule with specific exercises aimed towards your goal.

We also have a full timetable of aerobics, which is open to our members as well, so if you fancy that, then check out the schedules and sign yourself up!

You can also receive nutritional advice to complement your exercise, as we aim to make you feel fitter, better and happier.

If you like the sound of all this, why not come down to 'Stadium Fitness' and join us. Simply call now and come down for a tour of the facilities and a free trial. The hotline is 0870 420 3969.

Download the new Stadium Fitness Timetable Summer 07